Enhance your lifestyle with Unani-based wellness tips—covering nutrition, detoxification, seasonal regimens, and the art of living in balance with nature. | स्वस्थ जीवन जीने के लिए यूनानी जीवनशैली अपनाइए—सही खानपान, मौसम के अनुसार जीवनचर्या और शरीर-मस्तिष्क का संतुलन बनाए रखने के सुझावों के साथ।
03 Aug
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🚸 Constipation in Kids: An Unusual and Silent Epidemic – Causes and Unani TreatmentConstipation in children (1 to 10 years old) is a common but often overlooked problem. In Unani medicine, it is called Qabz Muzmin. It not only causes discomfort but, if ignored, can lead to issues like stomach pain, ..
31 Jul
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Say Goodbye to Persistent Cough – A Complete Unani Medicine GuideA cough that lasts more than 3 weeks is called a persistent cough and can be a sign of deeper health problems.In Unani medicine, it is known as Sual Muzmin or Sual‑e‑Da’imi. It is believed to occur due to humoral imbalance—too much phl..
29 Jul
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Seasonal Fruits – A Unani Guide to What Suits You BestIn Unani medicine, seasonal fruits (Musam ke phal) are considered an essential part of maintaining good health. They are rich in vitamins, minerals, antioxidants, and natural energy, helping balance the body’s humors (Akhlat) and temperament (Miz..
28 Jul
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Recurrent Abortion in Unani Medicine: Causes, Treatment, and ManagementRecurrent abortion (Ishaq-e-Haml or habitual abortion) is a challenging condition that affects many women. In Unani medicine, recurrent abortion is understood not just as a medical problem but as a result of imbalances in the bod..
25 Jul
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The Water We Drink: Unani vs. RO WaterWater is the essence of life. But have you ever wondered about the quality of water you consume? Is it doing enough for your health? Let’s explore how Unani medicine and RO water (Reverse Osmosis water) approach water, and what it means for your well-being.In th..
22 Jul
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Brain Fog in Unani Medicine: Causes, Symptoms & Natural RemediesWhat is Brain Fog?Have you ever felt mentally “cloudy,” forgetful, or unable to concentrate properly—even after a full night’s sleep? That’s what many people call brain fog.It’s not a disease but a collection of symptoms affecting your ..
12 Jul
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Before or After Food? The Right Way to Take Unani MedicinesWhen it comes to taking Unani medicines, one simple question can make a big difference:Should I take this before food (Qabla Ghiza) or after food (Ba‘d Ghiza)?The answer depends on several important factors rooted in classical Unani wisdom –..
15 Jun
%20(1)-750x250-500x300h.png "The Ultimate Guide to Unani Medicine: Balance and Healing")
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Unani medicine, one of the oldest and most trusted healing systems in the world, offers a holistic approach to health and wellness. Rooted in ancient Greek medical theories and enriched by the knowledge of Islamic Golden Age scholars, as well as Persian and Indian traditions, Unani has stood the tes..
